I talk to my mother almost everyday. My mother I typical of a lot of people and she finds it hard to get herself motivated to do things on her own. In fact on my personal side I would say I take after my mother. Luckily for me I take after my father when it comes to being and staying motivated on the business side. In any event I have to try to get my mother to do things that will benefit her on the health side without having her rely on other people. What I am talking about is getting up and walking across the street to the mall. My mother is 84 years old and in pretty good health. I want my mother to stay healthy so I have to encourage my mother to go for a walk. The mall is right across the street from where my mother lives. Walking is not only good physically but it is also a really good mental workout. When you see other people, and you are outside enjoying the sun or taking in the activities at the mall, you feel like you are a part of something and not isolated. Well it is easy to do, but as the title says it is also easy not to do. In life we are faced almost daily with things we know we should do that are easy and would surely make a difference in our life, but we find it is just as easy not to do so we don't do it and then wonder why our life is turning out different.